Yellow eyes, what should I eat? Health warning signs and how to take care of your body. Yellow eyes are something that should not be overlooked because it may be a sign of liver disease or abnormalities in the body. Knowing the causes and choosing the right
Eat ripe or grilled bananas: Compare taste and benefits. Bananas are a fruit that Thais are familiar with. Whether eaten ripe or grilled, they are delicious. However, many people wonder which one is more beneficial and how is the taste different? This article will help you
Mulberries: The benefits you shouldn’t overlook. A local fruit full of value. Have you ever heard the phrase “Plant mulberry, raise silkworms” ? Have you ever wondered what “mulberry” is? It’s the mulberry leaves that were once promoted to be planted in the northern region, especially in hill tribe
Cereal vs. Granola: Which is the best breakfast for a healthy life? Every morning, many people choose easy, convenient, and delicious breakfast foods. Cereal and granola are two of the most popular breakfast foods. While they may seem similar, they actually have nutritional and health benefits. Let’s find out
Tamarind leaves and their unexpectedly good properties. A local herb that should be kept at home. Many people know Tamarind as a sour fruit, but did you know that Tamarind leaves are just as beneficial? This traditional herb has been used in traditional Thai medicine for many health benefits. From reducing
Wakame seaweed: Does it make you fat? Benefits and disadvantages. Wakame seaweed is a popular ingredient in Japanese cuisine, such as miso soup and salads. It is delicious, fun to chew, and is also known for its high nutritional value. However, many people may wonder whether
Coping with News Stress: 7 Ways to Prevent Headline Stress Disorder. In this era where news can easily reach us from anywhere and anytime, receiving news that happens every day can make many women feel overly stressed. If they are not careful, following news that
7 High-Benefit Drinks: When is the Right Time to Drink Them? Health-conscious people must know. Drinking beverages at the right time can maximize your health and lifestyle benefits. When you choose to drink beverages at the right time, your body can absorb nutrients and provide the most
What is Love Bombing? What are the warning signs? How can we deal with it? Love is a complex matter that takes time, investment, and effort. So if your relationship is hot at the beginning, but something just doesn’t feel right, ask yourself what is
“What time” What time is the best time to exercise to lose weight? Whether you’re a morning person or a night owl, it’s important to understand how the timing of your workouts can impact your weight loss goals . Maintaining a healthy weight is essential for overall