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Illnesses that come with enough sleep.

Obesity, enough sleep causes the system to grow erratically, causing delayed satiety and increase appetite for fatty foods. A condition in which the body has accumulate more fat than normal or more than the body can burn. Therefore, the remaining energy is store in the

Global boiling.

The era of global warming has ended. And the era of global boiling has begun. which is from continuous data collection. It was found that from 2015-2022 the global average temperature was the hottest on record. For the Asian region, average temperatures in 2022 were

Protection against ultraviolet rays.

Ultraviolet rays is a form of energy that is invisible to the naked eye. Travels through a medium in the form of waves. The wavelength is between 40-400 nanometers and the main source is sunlight. How to taking a few simple, correct precautions can help reduce your risk