There are many health benefits of tea. This is because tea contains vitamins B, C, E, amino acids, and flavonoid antioxidants called catechins. Such as epigallocatechin gallate (EGCG), which help fight free radicals that cause many diseases. In addition, catechins in tea leaves also help reduce obesity. In particular, catechins in green tea have been confirmed by many studies to increase energy and fat burning in the body. However, to get the most health benefits. You should drink it in moderation สมัคร ufabet
What are the side effects of drinking too much tea?
Drinking too much can cause kidney stones. A study in the New England Journal of Medicine found that drinking a lot of iced black can cause acute renal failure because contains a lot of oxalate. Regularly drinking black tea can cause oxalate to remain in the body and cause kidney stones. If you have a history of kidney stones, you must be even more careful.
In addition, there was a report that: Mice that drank at a dose of 2,500 mg/kg of body weight for 5 consecutive days had slightly damaged liver. They will develop liver toxicity when drinking while having a fever. Therefore, it can be concluded that drinking for a long period of time and consuming it in high doses may result in liver damage.