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Trans fats are a danger. 

Trans fats will result in an increase in bad cholesterol (LDL) and a decrease in good cholesterol (HDL). Because the body cannot break them down, causing them to remain in the arteries and eventually become clogged. To avoid trans fats. You should mainly avoid eating

Things you need to know about PM 2.5.

Invites you to understand the origins and dangers of PM 2.5 dust again. Even though this problem cannot be solved. But at least we will be prepared to deal with this non-dust body problem. 1. How small are Microparticles? PM2.5 refers to small dust particles with a diameter

Protection against ultraviolet rays.

Ultraviolet rays is a form of energy that is invisible to the naked eye. Travels through a medium in the form of waves. The wavelength is between 40-400 nanometers and the main source is sunlight. How to taking a few simple, correct precautions can help reduce your risk