It is common to have a headache; usually, people don’t get worried about it. After all, it’s only a small matter and no big deal to the health. However, what if you keep having a headache. Then, you will ask the question when you should be worried about your headache and go to see a headache doctor.
What is a Headache?
Firstly, you must understand what a headache is. Headache, as the word meaning indicates, is any pain that occurs in the head area. Sometimes, it can also cause pain in the face and neck areas. There are two main types of headaches, the first type is not serious and happens when it is triggered by the surrounding environment or the activities you recently do. For example, you accidentally inhale a lot of smoke from the bus exhaust pipe which causes you to have a headache. The second type is a headache that occurs as a result of an existing illness. Headache can also happen when you take a medication.
Home Remedies for Headache
Most people will just do nothing when they have a mild headache as it will go away on its own. If your head is pounding, you can alleviate the pain by resting in a room that has good ventilation. Drinking water can also help to soothe your headache. Washing your face with tap water can also relieve your headache.
Sometimes, a headache happens because you have not been maintaining balanced nutrition in your diet. Therefore, you should remember to always eat several meals such as 3 – 6 small meals per day. Doing so can reduce the blood glucose level that causes the headache. You could also get a headache if you have been walking under the hot sun or staying inside a badly ventilated room during a hot day.
Besides, you should avoid drinking too many hot drinks that are high in caffeine like hot coffee. Taking too many headache medicines is another reason why your headache return. Squinting your eyes to see words you can’t see can also cause a headache. If you think it is caused by eye squints, then, you should go to see an optometrist and have new glasses made for your eyes. Headache can also occur when you have muscle tension from sitting in the same position for a long period.
When to See a Migraine Doctor?
You should see a migraine Doctor in DFW if the headache is causing loss of productivity at work and affecting your income. Seeing a doctor is a wise step as he can determine whether it is caused by other underlying illness and inform you so that you can get it treated early. The doctor can also help you if your headache is caused by poisoning through eating, inhaling, or coming in contact with a substance. If you have been taking medication, you can also tell your doctor about it so that he can make changes to your medication.